"I am here to support, encourage and champion YOU in clarifying choices and making change!" Through confidential 1:1 sessions, together we explore what inspires you, your values, priorities and goals to create your action plan."
DISCOVERY/BREAKTHROUGH SESSION (2 hours) to assess where you've been, your achievements, values and strengths. Begin to explore what inspires you, your level of creativity, effectiveness and well-being to consider your priorities and goals and begin creating your personalized journey Prior to this first session, clients complete an online strengths assessment to explore solutions so you can become more engaged, more productive and happier.
GOAL SETTING AND ACTION PLANNING (1 hour each) to guide you on your journey of personal discovery After exploring your strengths and historical experience, we'll further explore your story, reviewing your goals and action plan. My role as a coach is to help guide you to find your own best answers. I am here to help you identify existing passions and imagine new ones! Together we will also establish an effective system to track your progress. As my own coach once explained, "Without some form of progress tracking, how would you know if you are improving or achieving your goals?" ACTION & REFLECTION CHECK-INS Think of a sail boat (you) and the planned destination (your goal). Does the sail boat travel in a straight line to that destination? No. The sailboat actually adapts its course repeatedly because of the winds and the tides. This is also true for business and personal endeavours. By scheduling regular follow-up sessions, we will have the opportunity to review your progress, reflect on what is working or not working, and adapt your plan to achieve your goals.
All sessions are in-person coaching sessions, arranged by appointment.